Apricot whip

Dried apricots are potent packages of beta-carotene, antioxidants, iron and flavour. They’re also cute as buttons and very delicious.

Ingredients:

75 g (2 ½ oz) dried apricots

125 g (½ cup) apricot yoghurt

170 ml (2/3 cup) light coconut milk

310 ml (1 ½ cups) milk

1 scoop vanilla ice cream

1 tablespoon honey

flaked coconut, toasted, to garnish

Method:

Soak the dried apricots in boiling water for 15 minutes, then drain and roughly chop. Blend the apricots, yoghurt, coconut milk, milk, ice cream and honey in a blender until smooth. Serve sprinkled with the flaked coconut. Make 2 medium glasses.