Carrot, tomato, lemon and basil juice

On those occasions when the body isn’t the temple it should be, give it a boost with iron-rich tomato.

Ingredients:

1 kg (2 lb 4 oz) carrots

4 vine-ripened tomatoes
1 lemon, peeled
10 g (1/3 cup) basil leaves

Method:

Juice the carrots, tomatoes, lemon and basil through a juice extractor. Stir to combine. Make 2 medium glasses.