Peach and rockmelon juice

Thick and smooth, this drink gently nudges mind and body into the new day.

Ingredients:

4 peaches

½ rockmelon (cantaloupe), peeled, seeded and chopped

600 ml orange juice

1 tablespoon lime juice

12 ice cubes

Method:

Cut a cross in the base of the peaches. Put them in a heatproof bowl and cover with boiling water. Leave for 1-2 minutes, then remove with a slotted spoon and plunge into cold water. Remove the skin and stones, and chop the flesh into bite-size pieces. Blend the peaches, rockmelon, orange juice and ice cubes in a blender until smooth. If the juice is too thick, add a little iced water. Stir through the lime juice. Make 2 large glasses.