Melon shake

Do the hippy hippy shake with a luscious mound of melon.

Ingredients:

½ small rockmelon (cantaloupe), peeled, seeded and chopped

5 scoops vanilla ice cream

375 ml (1 ½ cups) milk

2 tablespoons honey

ground nutmeg, to serve

Method:

Blend the rockmelon in a blender for 30 seconds, or until smooth. Add the ice cream, milk and honey and blend for a further 10-20 seconds, or until well combined and smooth. Serve sprinkled with nutmeg. Make 2 medium glasses.