Monday, October 17, 2011

Mixed berry protein punch


Meal replacement therapy never tasted so good.
Ingredients:
250 g (9 oz) mixed berries (strawberries, raspberries, blueberries)
1 tablespoon protein powder
200 g (7 oz) vanilla yoghurt
375 ml (1 ½ cups) milk
2 tablespoons ground almonds

Method:
Blend the berries, protein powder, yoghurt, milk and ground almonds in a blender until smooth. Make 2 large glasses

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