Banana sesame bender

Sweet, smooth and a little bit nutty – sounds like an average day in the office.

Ingredients:

3 small bananas, chopped

750 ml (3 cups) milk

1 ½ tablespoons tahini

1 ½ tablespoons peanut butter

1 tablespoon honey

2 teaspoons natural vanilla extract (essence)

Method:

Blend the banana, milk, tahini, peanut butter, honey and vanilla in a blender until smooth. Make 2 large glasses.