Zapple

Don’t just grapple with a cold, tackle it to the ground with zucchini, full of vitamin C and antioxidants.

Ingredients:

6 apples, stalks removed

2 zucchini (courgettes)
1 large cucumber
3 cm piece ginger

ice cubes, to serve

Method:

Juice the apples, zucchini and ginger through a juice extractor. Stir to combine and serve over ice. Make 2 large glasses.