Maple banana breakfast

Breakfast is the most important meal of the day but there is no reason why it shouldn’t also be the yummiest.

Ingredients:

350 ml (12 fl oz) fresh or creamy soy milk

150 g (5 ½ oz) vanilla soy yoghurt

2 very ripe bananas, chopped
1 large yellow peach, stone removed
2 teaspoons lecithin meal

2 tablespoons maple syrup

Method:

Blend the soy milk, yoghurt, banana, peach, lecithin meal and maple syrup in a blender until smooth. Make 2 medium glasses.