Thursday, November 10, 2011

Big bold banana

Not a roadside attraction, just an excellent way to start the day.
Ingredients:
750 ml (3 cups) soy milk
125 g (4 ½ oz) silken tofu
4 very ripe bananas, chopped
1 tablespoon honey
1 tablespoon natural vanilla extract (essence)
1 tablespoon carob powder

Method:
Blend the soy milk, tofu, banana, honey, vanilla and carob powder in a blender until smooth. Serve with long spoon. Make 4 medium glasses. 

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