Comfort yourself with a little pink milk at bedtime.
200 g (7 oz) raspberries
200 g (7 oz) blueberries
500 ml (2 cups) milk or soy milk
Chill 2 tall glasses in the freezer for about 20 minutes. Blend the berries in a blender until smooth. Pour 60 ml (¼ cup) of the berry puree into a jug and carefully swirl in a spiral pattern around the inside of the glasses. Return to the freezer. Add the milk to the blender with the remaining puree and blend until thick and creamy. Pour into the glasses and serve. Make 2 tall glasses.
Note: Any berries are suitable for this drink. Depending on the sweetness of the berries, you may want to add a little honey.