Monday, November 7, 2011

Good start to the day

We could all do with one of these!
Ingredients:
2 bananas, chopped
1 large mango, peeled, stone removed and chopped
500 ml (2 cups) skim milk
500 ml (2 cups) orange juice or pink grapefruit juice

Method:
Blend the banana, mango, milk and orange or pink grapefruit juice in a blender until smooth. Pour into a large jug and chill. Make 4 small glasses.

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