Wednesday, October 26, 2011

Grape and almond frappe

Almond milk is saved for special occasions in the Middle East but don’t let that stop you from making this as often as you want.
500 g (1 lb 2 oz) green seedless grapes
250 ml (1 cup) almond milk
large pinch ground cinnamon
8 large ice cubes

Juice the grapes through a juice extractor. Blend the grape juice, almond milk, cinnamon and ice cubes in a blender until smooth. Make 2 medium glasses.

Note: Almonds are high in calcium and an excellent inclusion in a dairy-free diet.


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