Friday, August 26, 2011

Red grape and cantaloupe juice

When the spirit is willing but the body a little sluggish, let vitamin-rich melon and naturally sweet grapes give you the boost you need.
500 g (1 lb 2 oz) red seedless grapes
1 rockmelon (cantaloupe), peeled, seeded and chopped
2 cm piece ginger

Juice the grapes, rockmelon and ginger through a juice extractor. Stir to combine. Make 2 medium glasses. 


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juicing guide

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