Tomato Pesto Pizza

(Serves 8)

Ingredients:

1 prepared pizza crust                                2 tablespoons prepared pesto sauce

2 large tomatoes, finely chopped             2 garlic cloves, minced

125g low-fat grated mozzarella cheese

Directions:

1.       Preheat oven to 230 degrees C/446 degrees F.

2.      Place pizza crust on baking sheet. Spread pesto sauce over the pizza crust. Top with chopped tomatoes, garlic and mozzarella cheese. Bake 10 to 12 minutes or until cheese is melted and lightly browned on top.

Calories per serving: 154

Carbohydrates: 18g (grams) | Protein: 7g | Fat: 5g | Fiber: 1g

Tip: To jazz up your pizza and up the fiber, too, add fresh peppers (green and red), onions, mushrooms, broccoli, and any other favourite vegetables.