Friday, November 11, 2011

Blue maple

Best consumed on a Sunday with the papers in one hand and some waffles in the other.
200 g (1 cup) low-fat blueberry fromage frais
185 ml (¾ cup) low-fat milk
1 tablespoon maple syrup
½ teaspoon ground cinnamon
300 g (10 ½ oz) frozen blueberries

Blend the fromage frais, milk, maple syrup, cinnamon and 250 g (9 oz) of the frozen blueberries in a blender until smooth. Serve topped with the remaining blueberries. Make 2 medium glasses.


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