Fruitasia smoothie

Frozen berries make the grade in all well-stocked freezers.

Ingredients:

2 bananas, chopped

6 strawberries, hulled

100 g (3 ½ oz) frozen raspberries

2 passion fruit, halved

100 g (3 ½ oz) low-fat natural yoghurt

250 ml (1 cup) apple juice

2 ice cubes

Method:

Blend the bananas, strawberries, frozen raspberries, passion fruit pulp, yoghurt, apple juice and ice cubes in a blender until smooth. Make 4 small glasses.